Create harmony in your relationships

I create and maintain harmony in my relationships  To create harmony in your relationship—especially with your husband—Vastu Shastra (Indian traditio…

Daily Affirmations - 31 March 2014

Daily Affirmations 30 March 2017

Self Care in 5 minutes

If you only have 5 minutes, here are some quick self-care ideas: Mind 🧘 Deep breathing – Inhale for 4 seconds, hold for 4, exhale for 4. 📖 Read a p…

Daily Affirmations - 25 March 2025

Daily Affirmations - 28 March 2019

Daily Affirmations - 27 March 2025

Tips to protect yourself from stress and depression?

Protecting yourself from stress and depression requires a mix of healthy habits, mindset shifts, and proactive self-care. Here are some key strategie…